📖 A healthy mind starts with a healthier body. When we move, we feel better. Endorphins lift our spirits. Exercise brings clarity.
I almost skipped the gym, but God nudged me: “Turn an extra room into your workout space.” So I did. And the results?
✅ A clear mind
✅ A lighter heart
✅ A space to grow
You don’t need fancy equipment. Just start. Move your body, and let God renew your spirit.
📖 “Do you not know that your body is a temple of the Holy Spirit?” — 1 Corinthians 6:19
🔹 What’s one small way you can take care of your body today?
